Born to Run — Christopher McDougall
£10.99The book that launched a thousand running habits. You will finish it and want to lace up.
The Runner's Reading List
Four books to read on your rest days. One will make you want to run further, two will fix how you breathe and sleep so you recover better, and one is simply the best sports story ever written. Motivation and marginal gains in equal measure.
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Why We Sleep — Matthew Walker
£10.99The most important training variable is sleep, and this explains exactly why.
Breath — James Nestor
£10.99A surprisingly gripping dive into how you breathe — and how to do it better on the run.
The Boys in the Boat — Daniel James Brown
£9.99Nine working-class rowers and one impossible goal. The definition of a training-montage read.